Treatment List
Upper body
Focusing on your upper body, which plays a vital role in maintaining posture, treatments to this area help to relax the mind, relieve tension and reduce stress.
Head, neck and shoulders (30 minutes)
A relaxing massage starting with the anterior shoulders and décolletage, followed by the nape of the neck and posterior shoulders and finishing with a soothing face and head massage.
Back and head massage (30 minutes)
Aimed at releasing tension and revitalising tired muscles, this massage works on the entire back, finishing with a gentle scalp massage to help you unwind.
Full upper body (45 minutes)
A complete massage of the upper body, starting with a revitalising back massage, then a soothing massage of the head, neck, shoulders, décolletage, arms and stomach.
Lower body
Working on the larger muscles groups that are responsible for mobility and are often the underappreciated supporters of our daily lives.
Lower body holistic (30 or 45 minute)
Aimed at soothing tired and achy muscles resulting from everyday life, this treatment works on the upper and lower leg, foot, and lower gluteal regions using a holistic massage technique.
Lower body deep tissue (30 or 45 minutes)
A more intense and penetrating massage technique aimed at loosening tight muscles and easing persistent muscular tension, this treatment covers the upper and lower legs and gluteal areas using a deep tissue technique.
Full body massages
The perfect combination of metal relaxation and physical revitalisation.
Full body holistic (60 or 90 minutes)
As with the other holistic massages, the aim is soothing and relaxing, but covering the entire body from head to toe. After one of these you won't want to get up off the massage couch!
Full body deep tissue (60 or 90 minutes)
As with the lower body deep tissue massage, this massage is more intense and invigorating, and is aimed at resolving deep-seated tension and tired, overworked muscles, whilst still being relaxing enough for you to feel mentally rejuvenated at the end.
Please enquire for prices of any of the above treatments, or if you have any special requests and would like a treatment tailored to your needs.